Reiki Therapy (20 mins)
Originated in Japan with the meaning of universal life energy. The technique is based
on the principle that the therapist can channel energy into the patient by means of
light touch or sort of hovering of the hands to then activate the natural healing
processes of the patients body and restore physical and emotional well-being.
During a Reiki treatment, the client lies on a treatment table, fully clothed except for
footwear. Reiki is a holistic system which works on physical, emotional, mental and
spiritual levels. It can be used alongside other forms of treatment, both conventional
and complementary. Reiki is a very simple process but usually produces quite
profound effects. The main purpose of a Reiki treatment is not only to support the
physical body, but also to promote a positive mind so you can experience more joy in
life. The great thing about Reiki is that one does not have to be ill to experience the
benefits. The word Reiki is made up of two Japanese words. Rei meaning Gods
Wisdom or the Higher Power and Ki meaning life force energy. The idea of this is
that when someone has low life force energy, they can be more likely to get sick or
feel stressed and unrelaxed. When the practice is happening the high life force
energy can flow through from the practitioners hands into the clients body,
increasing positive energy.
Reiki can treat the persons body, their emotions, mind, and spirit which can help
them to feel relaxed and at peace. Reiki is a method of spiritual healing and self-
Benefits of Reiki:
* Reduces Depression And Anxiety- Reiki can help to reduce depression and anxiety
by changing your mood. Reiki has been shown to help those in a negative mood,
change and feel more positive through receiving the life force energy and dissolving
any energetic blockages.
* Enables Emotional Clarity And Spiritual Growth
* Self Care Tool
Reiki can also be used by yourself, as a self-care practice. You can perform Reiki on
your own body too, and this can be a great way to de-stress and be at peace after a
long day. If you think about when you may have accidentally hurt yourself, your body
heals on its own, so using Reiki can bring that healing energy to your body and get
rid of any energetic blockages.
* Reiki Eases Pain
* Boosts Intuition And Creativity
Reiki can reduce your stress levels and bring you clarity and focus. This can be great
for focusing on your intuition as you can feel more rational and stress-free.
* Reiki Calms The Mind.
Foot DeTox Spa (30 mins)
Detoxification is one valid way of maintaining good health
The ionic detox foot bath resembles any other spa. The ionic detox works for the
personâ€™s health in many ways. It is a new technology for the creation of positive and
negative ions to re-energize and revitalize the body system.
Benefits from the ionic detox foot bath:
â€¢ It is a sure way of eliminating toxins and wastes.
â€¢ It can help to improve some diseases such as rheumatism, edema and beri-beri.
â€¢ It can help to remove heavy metals, increases the energy and hastens recovery
from disease and injury.
â€¢ It can increase the level of oxygen in the body.
â€¢ It can help to relieve pain and headache.
â€¢ It can induce sound sleep.
â€¢ As toxins are eliminated, the bodyâ€™s immune system may become stronger.
â€¢ It can increase the strength and vigor of body cells because of ion filtration.
â€¢ It can promote a healthy body metabolism.
â€¢ You can see the obvious result of the procedure in only 30 minutes of feet soaking.
Therapeutic Massage (50 mins)
By Holistic we understand to take care of the whole parts of one person. Not only the
body but also mind and soul. Massage has been known and used for thousands of
years as one of the most beneficial ways of relaxing and keeping the body free from
stress and illness. By massage, the circulation is improved, muscular tension and
stress are released and also is helpful for eliminating toxins out of the body. Few
more of the main benefits of massage are :
* relaxes the whole body
* relieves tired and aching muscles
* increases flexibility and range of motion
* calms the nervous system
* lowers blood pressure
* lowers heart rate
* enhances skin tone
* strengthens the immune system
* reduces tension headaches
* reduces mental stress
* improves concentration
* promotes restful sleep
* aids in mental relaxation
EMS Muscle Toning (45 mins)
Firmer muscles without exercise? During the treatment you do not have to
participate, simply relax and lie on the couch and the muscles are exercised for you;
therefore, the treatment is classified as passive exercise. The faradic treatment or
electrical muscle stimulation (EMS) uses the application of electrical pulses, which
are applied to stimulate the muscles to contract. This results in a tightening and
toning effect. In addition to that, the treatment can treat muscles in one area creating
an intensive effect. So for those who do not enjoy physical exercise this is the perfect
treatment. One important point, this treatment will not increase the heart rate
therefore cannot be classed as a cardiovascular form of exercise. With
electrotherapy, you can lose weight, tone your body and get rid of cellulite, fast. This
innovative treatment targets those pesky problem areas that once seemed
impossible to shift. Forget exhausting workouts and depressing diets, electrotherapy
is an easy, effective and totally safe way to shake it off.
EMS Is used as an effective way to treat muscle atrophy in cases where the muscle
has been affected by a neurological problem, for example, hemiplegia or injury. It can
also be used after an operation on cartilage or ACL reconstruction. Electrostimulation
has been used for years as a treatment for medical conditions related to the loss of
The technique was found not only to have a stabilizing effect on muscle tissue but
also improved muscle strength. Electrostimulation can be used in different ways, to
treat pain, for the treatment of musculoskeletal injuries, for esthetic use to improve
physical appearance using lipolysis and increase muscle tone with programmes
specifically designed for this use. Electrostimulation is used in sport to achieve better
overall performance by improving resistance, speed, and explosive energy. The main
advantage would be the amount of time it saves; we can do intensive muscle training.
Mesotherapy Facial / Body (No Needle) (35 mins)
Reflexology (45 mins)
Reflexology is primarily used by many people as a method of eliminating pain. As an
analgesic treatment, reflexology can reduce the severity of migraine and headache. It
is a non-invasive complementary therapy that restores the bodies natural balance
and rhythm. The practitioner will use light pressure to massage each of the points on
the toes, feet and ankles.
Reflexology is a therapy suitable for all age ranges from newborns to people in their
older age and it truly does allow everyone to feel the benefits of good health. As with
all therapies there are the exceptions and some people may not be suitable to
receive the treatment, a well-qualified practitioner when taking a full history will be
able to discuss any concerns.
The health benefits of reflexology include its ability to improve the nerve functions,
raise energy levels, increase circulation, remove energy blockages, release tension
and much more.