Body Treatments From £20.00

Birthday Mandala
Reiki Therapy (20 mins)
Originated in Japan with the meaning of universal life energy. The technique is based on the principle that the therapist can channel energy into the patient by means of light touch or sort of hovering of the hands to then activate the natural healing processes of the patients body and restore physical and emotional well-being. During a Reiki treatment, the client lies on a treatment table, fully clothed except for footwear. Reiki is a holistic system which works on physical, emotional, mental and spiritual levels. It can be used alongside other forms of treatment, both conventional and complementary. Reiki is a very simple process but usually produces quite profound effects. The main purpose of a Reiki treatment is not only to support the physical body, but also to promote a positive mind so you can experience more joy in life. The great thing about Reiki is that one does not have to be ill to experience the benefits. The word Reiki is made up of two Japanese words. Rei meaning Gods Wisdom or the Higher Power and Ki meaning life force energy. The idea of this is that when someone has low life force energy, they can be more likely to get sick or feel stressed and unrelaxed. When the practice is happening the high life force energy can flow through from the practitioners hands into the clients body, increasing positive energy. Reiki can treat the persons body, their emotions, mind, and spirit which can help them to feel relaxed and at peace. Reiki is a method of spiritual healing and self- improvement. Benefits of Reiki: * Reduces Depression And Anxiety- Reiki can help to reduce depression and anxiety by changing your mood. Reiki has been shown to help those in a negative mood, change and feel more positive through receiving the life force energy and dissolving any energetic blockages. * Enables Emotional Clarity And Spiritual Growth * Self Care Tool Reiki can also be used by yourself, as a self-care practice. You can perform Reiki on your own body too, and this can be a great way to de-stress and be at peace after a long day. If you think about when you may have accidentally hurt yourself, your body heals on its own, so using Reiki can bring that healing energy to your body and get rid of any energetic blockages. * Reiki Eases Pain * Boosts Intuition And Creativity Reiki can reduce your stress levels and bring you clarity and focus. This can be great for focusing on your intuition as you can feel more rational and stress-free. * Reiki Calms The Mind.
Foot DeTox Spa (30 mins)
Detoxification is one valid way of maintaining good health The ionic detox foot bath resembles any other spa. The ionic detox works for the person’s health in many ways. It is a new technology for the creation of positive and negative ions to re-energize and revitalize the body system. Benefits from the ionic detox foot bath: • It is a sure way of eliminating toxins and wastes. • It can help to improve some diseases such as rheumatism, edema and beri-beri. • It can help to remove heavy metals, increases the energy and hastens recovery from disease and injury. • It can increase the level of oxygen in the body. • It can help to relieve pain and headache. • It can induce sound sleep. • As toxins are eliminated, the body’s immune system may become stronger. • It can increase the strength and vigor of body cells because of ion filtration. • It can promote a healthy body metabolism. • You can see the obvious result of the procedure in only 30 minutes of feet soaking.
Therapeutic Massage (50 mins)
By Holistic we understand to take care of the whole parts of one person. Not only the body but also mind and soul. Massage has been known and used for thousands of years as one of the most beneficial ways of relaxing and keeping the body free from stress and illness. By massage, the circulation is improved, muscular tension and stress are released and also is helpful for eliminating toxins out of the body. Few more of the main benefits of massage are : * relaxes the whole body * relieves tired and aching muscles * increases flexibility and range of motion * calms the nervous system * lowers blood pressure * lowers heart rate * enhances skin tone * strengthens the immune system * reduces tension headaches * reduces mental stress * improves concentration * promotes restful sleep * aids in mental relaxation
EMS Muscle Toning (45 mins)
Firmer muscles without exercise? During the treatment you do not have to participate, simply relax and lie on the couch and the muscles are exercised for you; therefore, the treatment is classified as passive exercise. The faradic treatment or electrical muscle stimulation (EMS) uses the application of electrical pulses, which are applied to stimulate the muscles to contract. This results in a tightening and toning effect. In addition to that, the treatment can treat muscles in one area creating an intensive effect. So for those who do not enjoy physical exercise this is the perfect treatment. One important point, this treatment will not increase the heart rate therefore cannot be classed as a cardiovascular form of exercise. With electrotherapy, you can lose weight, tone your body and get rid of cellulite, fast. This innovative treatment targets those pesky problem areas that once seemed impossible to shift. Forget exhausting workouts and depressing diets, electrotherapy is an easy, effective and totally safe way to shake it off. EMS Is used as an effective way to treat muscle atrophy in cases where the muscle has been affected by a neurological problem, for example, hemiplegia or injury. It can also be used after an operation on cartilage or ACL reconstruction. Electrostimulation has been used for years as a treatment for medical conditions related to the loss of muscle strength. The technique was found not only to have a stabilizing effect on muscle tissue but also improved muscle strength. Electrostimulation can be used in different ways, to treat pain, for the treatment of musculoskeletal injuries, for esthetic use to improve physical appearance using lipolysis and increase muscle tone with programmes specifically designed for this use. Electrostimulation is used in sport to achieve better overall performance by improving resistance, speed, and explosive energy. The main advantage would be the amount of time it saves; we can do intensive muscle training.
Mesotherapy Facial / Body (No Needle) (35 mins)
Reflexology (45 mins)
Reflexology is primarily used by many people as a method of eliminating pain. As an analgesic treatment, reflexology can reduce the severity of migraine and headache. It is a non-invasive complementary therapy that restores the bodies natural balance and rhythm. The practitioner will use light pressure to massage each of the points on the toes, feet and ankles. Reflexology is a therapy suitable for all age ranges from newborns to people in their older age and it truly does allow everyone to feel the benefits of good health. As with all therapies there are the exceptions and some people may not be suitable to receive the treatment, a well-qualified practitioner when taking a full history will be able to discuss any concerns. The health benefits of reflexology include its ability to improve the nerve functions, raise energy levels, increase circulation, remove energy blockages, release tension and much more.

Dental Treatments From £60.00

Dental Treatments

Dental Teeth Whitening LED Lamp (30 mins)
Dental Teeth Whitening LED Lamp ( 2 People) (30 mins)

Body Wrap

Weight Loss Treatments From £20.00

Treatments to help with Weight Loss

IR Tunnel / Wrap (30 mins)
Sweating is one of the bodys most natural ways to eliminate toxins, making it a crucial part of detoxification. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. Benefits of Infrared Sauna Therapy: Detoxification, Relaxation, Pain Relief, Weight Loss, Improved Circulation, Skin Purification. Infrared sauna therapy promotes relaxation by helping to balance your bodys level of cortisol, your bodys primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
Tailored Meal Plan 1 Month
Vaccum Therapy (30 mins)
Vacuum therapy combined with some motion is called vacuum massage. One of the greatest use of vacuum therapy is on massage therapy. Application of vacuum therapy ensures effective flow of blood to the body part which is massaged. Vacuum massage also helps in the detoxification process within the body. It helps one to get rid of the toxin substances from the body in the form of sweat and at times in the form of sebaceous glands. Vacuum massage is not restricted to a particular body part or spot. It can be performed on all body parts with varying satisfactory results. For instance, vacuum massage on the back will work wonders on your spine. It will also ensure proper nourishment of your disc and your vertebra. The resulting benefits are improved health for individuals suffering from arthritis or some other form of disk problem. Apart from these benefits, vacuum massage also boosts our immunity level. Boost in the immunity level promotes overall health of an individual.
Pressotherapy Lymphatic Detox (45 mins)
Pressotherapy is an exclusive detoxifying treatment, which through efficient lymphatic drainage, helps to encourage the bodys natural toxin clearing functions. The revitalization and oxygenation of the tissue help to slim and redefine the legs, stomach, and arms while enhancing skin tone. The human lymphatic system is responsible for removing interstitial fluid from tissues. It absorbs and transports fatty acids and fats throughout the circulatory system and transports antigen-presenting cells to the lymph nodes where the immune response is stimulated. Diseases and problems of the lymphatic system usually cause swelling, fatty deposit and other symptoms. Pressotherapy activates the passive part of the circulation the veins and lymph vessels and stimulates drainage of accumulated toxins to scavenging organs. Absorbs swellings and has release and analgesic effects. The pressotherapy stimulates the muscles, eliminates tiredness and helps recovery after exercise. Activation of muscle tone reduces fat deposits in the thighs, hips, and waist. The effect of slimming treatments are boosted, and more significant inch loss can be achieved if desired. BENEFITS OF PRESSOTHERAPY * Reduces cellulite appearance * Increases skin tone * Regenerates and detoxifies the body * Help prevent varicose veins * Aids Inch Loss * Improves post-liposuction care * Helps fight against the heavy-leg syndrome * Helps promote circulation and reduce fluid retention
Manual Lymphatic Drainage (1 hr 10 mins)
Manual Lymphatic Drainage is a subtle massage treatment aimed at flushing lymph towards the lymph nodes and then out of the body. The lymphatic system is an important part of the bodys immune defense against disease and infection, but the vessels and lymph nodes dont have their own pump system, so lymph needs all the help it can get with exercise and manual massage to sweep toxins out from the body. A healthy lymphatic circulation helps reduce the dimply appearance of cellulite and the inflammation caused by a build-up of white blood cells and toxins, which over time can lead to sore joints and other ailments. The therapist will perform a slow, deliberate rhythmical subtle pumping movement up the legs and abdomen along the bodys lymph drainage paths. The technique can feel a little tender in certain areas where fatty cells accumulate, e.g., on the thighs, where cellulite appears, but generally, its a subtle, gentle technique. Combating the dimply appearance of cellulite as part of a healthy lifestyle change Boosting your immunity Reducing pain and inflammation Kick-starting a detoxification programme
LipoCavitation and Drainage (1 hr 10 mins)
Ultrasonic LipoCavitation uses ultrasound waves to selectively target fat cells without affecting neighboring tissue. The fat cells become more permeable after treatment which allows transport of triglycerides (fat) out of the cell. The triglycerides are then removed via the bodys own immune system over the following 2 to 3 days. There are numerous benefits to this treatment for fat removal in addition to it being painless, fast and clinically proven to be highly effective*: -A noninvasive liposuction treatment that does not cause bruising or swelling. -Optimum and long-term benefits will be maintained through healthy diet and exercise. -Triglycerides (a type of fat found in blood) are broken down into fatty acids and glycerol for immediate use as energy, other methods of nonsurgical lipo require the liver to do this. -Suitable for all skin types and tones. *Fat Reduction results and benefits vary and are different for every individual. Specific results cannot be guaranteed. **Results are gradual over the course allowing the body to adapt and fully benefit from the treatment


Facial Treatments From £35.00

Express Microdermabrasion Facial (15 mins)
Ultrasound/ Mesotherapy facial /body (35 mins)
Diamond Microdermabrasion Facial & Massage (30 mins)
Microdermabrasion allows the therapist to perform mechanical exfoliation based on the safe and controlled removal of the epidermis, layer by layer with a diamond tip equipment. Our microdermabrasion method uses various size heads which allow the therapist to treat all target areas, even around the eyes. There are three types of abrasive Tip: • High Grade (100) - Sun Damaged, Tough, Thick and Leathery Skin • Medium Grade (200) - Average Skin Tone and Texture • Low Grade (250) - To be used on Soft, Thin and Brittle Skin Performing this type of abrasion is quick and painless and will rejuvenate and regenerate your skin. Following the moderate removal of the top layers of the epidermis, there will be a period of increased growth of new skin cells. The new cells will travel outwards and replace the old dead cells that have been removed by microdermabrasion. Our crystal based therapy is a gradual process, and there is no risk of deep, unequal exfoliation or scarring. Benefits of Microdermabrasion - Improvement of skin tone, color and texture - Reduction of oily skin - Fresher and younger looking Skin - Can treat Seborrhoea - Increased elasticity - Reduction of enlarged pores - Removal of surface skin lines and wrinkles - Removal of discoloration caused by sun damage - Will target Common Acne - Replenish dehydrated Skin - Renew aged hands - Remove blackheads and whiteheads - Reduce the appearance of stretch marks